I am a well-trained and experienced multicultural psychotherapist and Wellbeing Life Coach, and I deal with various issues that can cause worries, anxiety, depression, stress or existential angst. I provide a safe and confidential space to talk and have assisted people with these symptoms for over 15 years.
My approach as a psychotherapist, counsellor and a coach in assisting people is predominantly holistic, a body, mind and soul approach, meaning I perceive people as whole beings, not just their issues. Often when we are restless, not happy and going through a painful time, it affects our whole being on all three levels. Therefore, working with me entails paying attention to your overall wellbeing and wellness including working deeply on the issue(s) you bring.
My background is diverse, international and multicultural, and I have been practising since 2006. I am a registered member of the BACP (British Association for Counselling and Psychotherapy), and I work with adult individuals, families (parent/child (adult), expatriates, and international or overseas students.
Apart from a wide range of issues, I can help you with, an area I specialise in is RELATIONSHIPS, which includes working with interracial, multicultural and international clients. Relationships are vital in our lives, which also bind us, think work, personal, social or with the wider world. How are your relationships? Do you find it challenging?
It is often through relating with others that we gain more insights into ourselves as individuals, and whilst being in a relationship or marriage can be most satisfying, at times, it can also be quite devastating and challenging. Think betrayal of trust, jealousy, affairs, and emotional abuse from a loved one. On the other hand, you might be pretty worried, feel lonely and frustrated not having found 'the one' yet, or struggle with committing to a relationship. Whatever you are going through, know that you are not alone, as help is within your reach.
Services I offer: (all include working with culturally diverse and international people):
Individual psychotherapy, counselling & coaching
Parent/(adult) child therapy
OTHER SERVICES I OFFER
Life Coaching
Karmic Psychotherapy - Soul Transformation Therapy
Mentoring: on cross-cultural relationships/hybrid identity/acculturation
You don't need to suffer alone, whether in a relationship/marriage or single. Reaching out today is the first step in the right direction.
My Qualifications
BSc. degree in Integrative Counselling, 2003-2006
MA in intercultural Communication, completed in 2010
Wellbeing Life coaching certificate, competed in 2020
BACP – British Association for Counselling & Psychotherapy
AC - Association for Coaching UK
BEFTUK - British Emotionally Focused Therapy
My Services
Counselling
Psychotherapy
Coaching
Cognitive Behavioural Therapy (CBT)
Career Development Coaching
Integrative (psychoanalytic & Humanistic)
Emotionally Focused Therapy (EFT)
Soul Transformation Therapy (with card deck)
What Clients Say
“I have been working with Lila for over a year, and I would highly recommend her as a therapist . She has helped me work through family and relationship issues, identifying patterns that I had never noticed before, and from our sessions I understand myself so much better. Lila creates a safe, supportive space and I feel very comfortable in our sessions."
- Shanti
“Lila really helped me to better understand how past events have impacted my thoughts and behaviours, and how I feel about myself. She made me feel really comfortable and with each session I started to acknowledge my trauma and begin to heal rather than trying to avoid and suppress it. I am so grateful to Lila and would highly recommend her as a therapist."
- Carry
How can Lila help you?
Lifestyle (Weight loss, New Mum, Smoking etc.
Impostor syndrome
Intercultural psychotherapy/counselling
Cultural Issues
Cultural Identity crisis
Co-dependency
Lila can help with a wide range of issues. If you don’t see what you are looking for, contact us to see how Lila can help you.
Please note: Each therapist and coach is a private practitioner who is responsible for their own practice. Should you have concerns about your experience or treatment, you should discuss this with the therapist or coach in the first instance. If you are not satisfied with their response, you have the right to contact the practitioner’s professional body (e.g.- BACP, BABCP, NCS). You can find details of each practitioner’s professional body on their profile page.
Pricing
Individual therapy session – 50 mins - £110
Set of six sessions - £620
Therapy and coaching mixed sessions - 50 mins - £130
Set of six sessions - £750
Intercultural Family therapy (two people, i.e parent and child) - £130
Family therapy ( 3+ people) - 75 mins - £185
Coaching session - £150
Coaching topics - life coaching, wellbeing, relationships, dating, career coaching
Employee Counselling - £120
Insurance Clients - £130 per 50 mins psychotherapy session
Lila is registered with the following insurance companies:
WPA
Freedom Health Insurance