"I help my clients to overcome anxiety issues, including insomnia, panic, phobias and lack of confidence, using hypnotherapy, psychotherapy and coaching."
I specialise in getting to the root cause of your problem or what is holding you back, helping you heal from trauma and let go of unhelpful beliefs and thought patterns, so you are free to live life calmly and with confidence.
I also help women in their 30s and 40s to increase their fertility by helping them reduce stress, resolve subconscious blocks, and bring mind and body into balance.
I became a mother at 40, having struggled to become pregnant after suffering burnout following a highly pressurised career in Finance in the City of London. After overcoming this burnout, I spent over a year researching ways to increase my chances of getting pregnant, including changing my diet, exercising, using supplements and acupuncture, but it wasn’t until I used hypnotherapy that I finally had a successful pregnancy.
I now support other women who are struggling to conceive. I am passionate about sharing a therapy that is proven to double the chances of becoming pregnant, and helping women regain control over their lives and emotions.
I understand how it feels when life seems overwhelming, and your cherished dreams seem out of reach. But I also understand how you can take control of your problems, and get back on track.
I offer warmth, empathy, humour and a safe non-judgemental space where no problem is too big, small or embarrassing.
I draw on a range of different approaches to tailor therapy uniquely to you, including CBT, Mindfulness, NLP and psychodynamic approaches.
I trained in hypnotherapy and psychotherapy at the National College of Hypnosis and Psychotherapy (NCHP).
I am also a Certified Hypnotic Fertility Practitioner and a Certified Hypnotic Birthing Practitioner, having undertaken further training with easibirthing®.
I am a member of the Complementary and Natural Healthcare Council (CNHC) and the National Society of Hypnosis, Psychotherapy and Mindfulness (NSHPM).
"This lovely lady is Lauren. She is a hypnotherapist specialising in fertility and I’ve had several online sessions with her over the last two months to help me get ready for my next transfer.
It’s been wonderful to have her fantastic holistic support (by the power of video!) during this worrying time, and we have worked on removing some major blocks around conceiving and pregnancy that I never knew I had.
I’d highly recommend Lauren if you’re looking for some extra support."
“The biggest shock has been that through just one hypnotherapy session Lauren has stopped my anxiety dreams that I have had nearly every night for ALL MY ADULT LIFE. I can’t tell you what a relief that’s been.
I used to wake up every morning with a sore clenched jaw from feeling anxious all night. I would worry myself sick that it was affecting my chances of being pregnant.
I’ve been amazed with the things we have done and how it’s helped my mindset – and all on Zoom!"
How can Lauren help you?
Lauren can help with a wide range of issues. If you don’t see what you are looking for, contact us to see how Lauren can help you.