"I practice a mix and match style, which means that I have a toolkit of techniques and tailor my approach to each individual. This enables us to work in different ways and more effectively depending on your requests"
Do you want to find relief from suffering, and go on to build a richer, fuller life? If so, I am here to offer you support.
Hi, I am Eirini. How can I help you?
Thoughts like “I’m not good enough”, “I’ll fail” or “I should/shouldn’t have done that, are very common, resulting in negative effects on our emotions or mood, behaviour/performance, or even worse our relationships.
Having 10 years of experience working in both the private and public sectors. I have helped people struggling with a wide variety of issues, including: depression, anxiety, low self-esteem and confidence, anger management, stress management, improving assertiveness, helping people cope with their distress and promoting their well-being and psychological health. This experience has enriched me with exposure to a diverse client base while I work in English and Greek language.
A free 15-minute phone consultation is available to assess the kind of support most suitable for your needs. I invite you to this initial session that is an opportunity for us to get to know each other and create a shared understanding of what has brought you to therapy. By the end of this call, you will know if we can work together.
Holding a BSc and MSc in psychology,
Post-graduate diploma in Cognitive Behavioural Therapy (CBT),
Post-graduate diploma in Counselling,
Diploma in Acceptance & Commitment Therapy – ACT,
Diploma in Dialectical Behavioural Therapy Skills – DBT Skills,
I am a registered member of the BACP and I abide by their ethics.
"Eirini is empathetic, caring and her non-judgmental approach helped me to open up and develop a trusting relationship.
She helped me make sense of my present and past troubles and provided the tools necessary to move forward. A difficult but worthwhile journey I will not forget."
M, male, 30
"Eirini is a great opportunity for anyone who wishes to go down a therapeutic psychological path, as well as for people who are used to working on themselves and just need a push to move forward or for closing some of life’s chapters. Right from the first session Eirini helped identify both key issues and strategies to address them. Equally as importantly, she helped put the issues into perspective which made them feel both more manageable and also less negative overall. She is professional, very experienced, focused, and able to provide you with the correct answers or tools for solving issues at the right moment."
K, female, 45
How can Eirini help you?
Eirini can help with a wide range of issues. If you don’t see what you are looking for, contact us to see how Eirini can help you.
Free 15-min initial consultation
£70 per 50-minute session
I also offer a reduced fee for students and low income, not able to pay the full fee.